Oats-moong spinach bytes/muthiya

One more healthy,tasty breakfast recipe. We love moongodi(moong daal pakodi).I love them so much but can't have them as regular breakfast as they are fried.So started steaming them instead of frying. Not only breakfast but they are big hit as tea time snack and good choice for potluck as well(easy to make).
You can do many variations,add different daal,different veggies and so on.
This time I added lots of chopped spinach and handful of oats to make it more healthier and delicious.
This recipe is full of protein ,fiber,iron and more.Try it once and add one more breakfast recipe in your menu.

Ingredients:
1 cup whole/split moong daal
1/2 cup chana daal(optional)
1/2 cup Oats
1/2 cup chopped spinach
1 tsp red chilly powder
1 tsp cumin seeds
Handful of coriander leaves(optional)
Salt to taste

For tempering:
1 tbsp oil
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp sesame seeds
2 to 3 green chilly (slit lengthwise and cut them in halves)
10 to 15 curry leaves
1/2 tsp red chilly(optional)
1/2 tsp salt (optional)

Method:
1) Soak moong and chana daal in water overnight or 7 to 8 hrs.
2) Grind soaked daal and oats.

3) Add spices to batter.

 4) Add chopped spinach,coriander leaves to batter.
 5) Grease plate with oil and pour batter. Steam in idli steamer/any other steamer for 15 to 20 min (check with inserting knife,it     should come out clean).
                                               
 6) Once its done,take them out and let cool for sometime. Then take them out and cut them in pieces.

 7) Heat oil in a frying pan,add cumin seeds,green chilly,mustard seeds,sesame seeds.(Add curry              leaves if available) Once they cook well add chopped muthia.
 8) Sprinkle some salt and red chilly powder over ,mix and roast them for 1 to 2 min. Serve with               sauce/chutney. I even like them with curd.
     Please check my family's favorite Roasted tomato chutney

Please leave your comment or feedback if you like this recipe.